Becoming A Human Being, A New Body Chemistry - Chapter One

Becoming A Human Being, A New Body Chemistry - Chapter OneThe body chemistry 1990 edition of Becoming A Human Being explores the connection between the body, mind and spirit. It is a great reference that will inspire and stimulate the reader's mind. I learned so much from this book. Here are my top five favorite passages.Becoming A Human Being, a New Body Chemistry, by Kate Wilson, is a book about the importance of making the body the first thing we think about when it comes to our inner well-being. It speaks about our emotional and spiritual selves and how it affects our physical bodies. To be well, one must balance their emotional and spiritual selves and become aware of these aspects of themselves. Wilson helps us understand and experience how our physical bodies get tired, sick and old.Becoming A Human Being, a New Body Chemistry, presents numerous exercises that are intended to enhance your body's ability to heal itself. Wilson tells us, 'You can improve your emotional and spiri tual wellness and your health and well-being with simple, everyday lifestyle changes'. She gives great examples of each of these elements.Wilson's guide also covers how to improve your emotional well-being, which is another major part of your body chemistry. I love how she starts out this chapter by saying, 'your emotional health is essential to all the other aspects of your physical, mental and spiritual well-being.' It's a great intro to the book. As with all great books, I was engrossed by the concept of emotional health.In Becoming A Human Being, a New Body Chemistry, Wilson introduces us to the 'concept of the soul,' which is essential to your overall health. It's a very powerful idea, especially for the people who don't believe in the existence of a soul or spirit. It is an explanation of what it means to be a human being.One of the most important concepts Wilson introduces in Becoming A Human Being, a New Body Chemistry, is the importance of being conscious of the body chemis try. You need to be in a state of awareness if you want to improve your health. She speaks about how some people's bodies contain chemicals that cause them to be more prone to illnesses. Her book helps you to see the connection between the mind and the body, as well as to examine why we become ill. She makes a connection between the human mind and its relationship to the body.In Becoming A Human Being, a New Body Chemistry, Wilson says that one of the most important concepts she teaches is that there is an energetic harmony to our body chemistry. Our bodies are like musical instruments. They have their own tuning and they will always produce music. We need to tune up our bodies in order to create and sustain a natural balance in our minds and in our lives. Your body chemistry can be changed with the proper diet and exercise.Becoming A Human Being, a New Body Chemistry, by Kate Wilson, introduces us to the concept of an energetic balance in our bodies. This book is full of important information. It offers a variety of exercises that are intended to help you tune up your body chemistry. It can benefit anyone from the beginner to the advanced student.

Tips on Becoming a Chemistry Tutor

Tips on Becoming a Chemistry TutorIf you are interested in obtaining a Chemistry Tutor Fort Worth License, you will want to know the requirements that you must meet before taking the next step. There are various hurdles to be taken for granted, and once a person is successful at doing this, it is time to see the rewards that come from all of the hard work that has been put into it. Your goal is to become a Chemistry Tutor Fort Worth, but before you do, you must first obtain your license to be eligible to do so.The first step in becoming a Chemistry Tutor Fort Worth is to submit an application form to the Department of Education in Texas. The applicant is going to need to fill out the application and submit it along with the required documentation. The requirements for the application are typically five years of education, a high school diploma or GED, and the ability to pass a written test.Once you have qualified, the next step will be to sit for an examination. This will require you to answer questions that ask you about the history of your studies, your GPA, your major, what you did in high school, your confidence, and other important elements that will allow you to demonstrate that you are knowledgeable about Chemistry. An experienced and well-trained tutor will be able to help you navigate through this process with ease.Once you have passed your examination, the next step will be to sit for a Test of Proficiency. This test will test your knowledge of chemistry, and the important information that you need to know in order to be a good tutor. This test is only required once, but is considered an important step in the licensing process.To become a Chemistry Tutor Fort Worth, you will need to be licensed, which means that you are already a teacher, but you do not currently have any certification to show for it. Some of the things that you can do to get yourself licensed include teaching Chemistry, or teaching the subject in an honors biology class. You may also be required to pass a test of skill in chemistry, or a test in chemistry.If you have applied for a license in Texas, then you will need to attend a mandatory training session, which will include learning all of the different types of tests that you will need to pass. The tests will take a week to pass, so make sure that you give yourself plenty of time for preparation, even if this means delaying your classes or work in some cases.After you have completed all of the necessary steps and passed your licensing exam, then you can begin offering tutoring services. You will find that this career is very lucrative, and that having the necessary skills to be successful in this field are not overly difficult to attain.

Learn Hindi to English Language Program

Learn Hindi to English Language ProgramThe Hindi to English language program, as well as its Arabic version, have become a staple in many households all over the world. This is because they are easy to learn and teach children to speak, listen, read, write and pronounce their native language with ease. From a young age, they can be taught how to say more than words and can even say all the letters of the alphabet.They are not only fun to learn, but they are also very beneficial to parents who don't have much time to teach their children. Since children are so busy in school, it is often hard for them to devote the time required to learn the language. That is why this language learning system is so important. It is also helpful for anyone who wishes to travel abroad.The reason is that this is a great source of income for expatriates. Since they speak the language and know how to speak it, they can easily make friends and earn money. On top of that, there are more opportunities for the m to work. Employers also prefer someone who can speak Hindi, rather than someone who speaks another language.Also, they are a great way to communicate with English speaking people. Most kids would rather speak to their grandparents and friends in their mother tongue than English. If you want to impress someone or get a job, this is an easy way to do it. Of course, you need to be really confident in your speaking skills.Speaking both Hindi and English is also very convenient. You can use this in office meetings and when shopping in a foreign country. Hindi to English learning can help anyone learn about their country. A trip to India, for example, will be much easier if you speak both the languages.It is also easier to learn to speak English than it is to learn Hindi. In fact, most people who speak English have learned it from the beginning. For most people, a new language takes a lot of time to learn. As a result, using this system is much easier than trying to learn another langua ge.There are a lot of advantages to learning both Hindi and English. These programs are very popular all over the world, especially in North America. All you need to do is decide which language you would like to learn.

Students Can Earn College Credits Through a Tutoring Or Tutor Credits Course

Students Can Earn College Credits Through a Tutoring Or Tutor Credits CourseA tutoring or tutor credits course is a way to earn college credits by helping students learn and understand a subject. There are several options available for students who would like to take one. Student is then able to pay the tutor to help them understand and learn about a certain subject.The different types of courses for tutoring credits are:- These tutoring courses require the student to meet certain tasks in order to get credit. They can include research papers, oral and written reports, and demonstration projects. Each course will have its own learning goals, grading system, assessment plans, and assessment strategies. Although some tutoring credits courses may not require students to complete tasks; many require the completion of tasks.- Once the student has completed the task, they will then be able to get credit for the course. This can occur either online or on campus depending on the syllabus. Th e main difference between online tutoring and in-class tutoring is that in online tutoring, you do not spend time in class as you study in your home or work at your desk.- Tutoring credits courses have several advantages that come with it. This is especially the case when it comes to getting credit in certain courses and colleges that require the student to obtain the credits. Tutoring credits can also be used as a teaching assistant and this would mean more money for you if you took one.Tutoring credits courses can cost you anywhere from three hundred dollars up to a thousand dollars. Some schools will allow you to pay only for the time that you spent in the class, while other schools will allow you to pay only for the tutoring materials that you need.Courses such as this are very popular today. Many employers that require testing also use this method to assess a candidate's ability to help students. If you are interested in taking a tutoring credits course, it may be a good idea t o consult an education specialist.

The Best Educational Apps To Use For Tutoring

The Best Educational Apps To Use For Tutoring What Are The Best Educational Apps For Kids? Chapters1. Numberland2. DragonBox Big Numbers3.Lola's Alphabet Train4.iTooch Elementary School and iTooch Middle School5. World Geography - Quiz Game6.Memrise7.Revision App8.TED“People expect to be bored by eLearningâ€"let’s show them it doesn’t have to be like that!” - Cammy Bean, e-learning instructional designer.The  private tutoring industry quickly realised that new technologies had to be integrated on the normal learning experience of any pupil or student.These days, you can access private lesson or video call classrooms for free on many websites. You can revise all subjects, maths, physics, chemistry, history or geography and even French.It is predicted that 15.5 billion app downloads will occur in the UK in 2018. That is a crazy 236 apps for every single person living in the UK.The app market grew by 6% in 2017 and will keep growing in the years to come.With 96% of the A-level students owning a smartphone, it is no wonder that e-learning has been booming in recent yea rs.We summed up a few apps that you could use to help your students further by providing them with the right tool for an e-education.Children can now use smartphones to play around with their hand drawn art. (Toca Boca)Graduating college is usually the achievement marking the end of studies for most students. The graduation ceremony is particularly important in most countries.8.TEDProbably aimed at an older crowd, the TED app, by the TED Talks organisation is worth mentioning.This library of more than 1,000 videos of some of the most influential speakers in the world, can introduce you to many fascinating subjects.The videos are also proposed in more than 90 subtitle languages and the subjects range from business to technology and education.You can even download them to watch them when you don't have any Internet access, which is ideal if you're taking the tube to school.And best of all, it is free.So is this expanded guide to making lessons fun!

Become an Ace Learner in Chemistry Through Online Chemistry Tutoring

Become an Ace Learner in Chemistry Through Online Chemistry Tutoring 0SHARESShare Studies have revealed that most of the students obtain a below average score in subjects like chemistry or organic chemistry. Thanks to the various advantages of online tutoring services, they have gained immense momentum. Available 24/7, these online tutors provide you with their online tutoring services right to the comfort of your room, thus helping you to get rid of the commuting hassle. Do you often find yourself entrapped in the Chemistry formulas and chemical reactions? Chemistry is one of the most difficult subjects. It requires you to study properties, structure and reactions of organic compounds.  However, with the hiring of an  online Chemistry tutor, you can do away with all of your Chemistry’s confusion and problems. The tutor provides you with the personalized attention and one-on-one tutoring, as per your convenience and requirements. Employed with online tutoring services providers, these certified  online tutors  are extensively experienced and highly qualified. Using their decades of teaching experience, they leave no stone upturned when it comes to a student’s satisfaction and help him/her to become a whiz in the Chemistry. Get proper Chemistry learning from the cozy comfort of your home! Easy to get connected anytime, anywhere, these tutors, having better understood your learning requirements, provide you with the required help. Whether you are looking help for basic concepts or advanced ones, these tutors impart you with the complete Chemistry learning. However, the only thing that you need to do first before hiring the services of  organic Chemistry tutoring, online Chemistry tutoring is to conduct a little RD of online tutors available online by reading reviews of parents, students who have been making use of these services. With the help of these reviews, you can choose the best online tutoring services among the rest. [starbox id=admin]

Discover the History of Yoga

Discover the History of Yoga Yoga: Origins, History and Evolution! ChaptersThe Origins of YogaPast and present: How is Yoga Practiced in the world?Discovering Different Forms of YogaYoga is an age-old practice that has evolved over the centuries.Today, when we talk about yoga, we think of a kind of gentle gymnastics, in which you move your body in a string of easy and more difficult movements.But did you know that this has not always been the case?Going back to the origin of yoga together, we will find that there are several types of yoga, not always practised in the same way...To learn more about yoga, read our article.Sri Krishnamacharia (1888-1989): he founded a yoga school in India;K.V. Desikachar (son of Sri Krishnamacharia): he strove to make the practice known throughout the world;Bellur Krishnamachar Sundararaja Iyengar (1918-2014): founder of Yoga Iyengar;Sri Krishna Pattabhi Jois (1915-2009): teacher of Yoga Ashtanga.Integral Yoga: an example of a modern form of yoga developed by Sri Aurobindo in the early 20th century. Source: Visual hunt In the late 19th century, yoga masters began to travel to the West, sparking interest and new followers.During this period, a large number of federations and associations were created throughout the world.Among these new followers was, of course, Britain. During the mid-twentieth century the art form  became popularised, appealing to the British people due to its emphasis on both physical and spiritual wellbeing.By the end of the twentieth century it had become a mainstream activity and a huge commercialised business.In Britain, the discipline is essentially known in its Hatha Yoga form. But there are many others. Learn about all this philosophy at a yoga class in London or across the country...Discovering Different Forms of YogaLet us turn to the traditional and modern forms of yoga.You will find that there are many types, each with its own objectives, practices and exercises.Hatha YogaIn the West, Hatha Yoga is undoubtedly the most widespread form of this discipline.It consists of linking and maintaining poses, while promoting breathing and concentration. Not to mention relaxation, which is an important part of the exercise.Its goal is to work your flexibility, but also to have better stress management or improve the quality of your sleep.It's a pretty comprehensive variety.Kundalini YogaKundalini Yoga allows you to harmonise your energy centres.To achieve this, it focuses on practising yoga poses accompanied by breathing exercises, meditation and relaxation.The idea is to offer you a better physical and mental balance while strengthening your immune system and letting go of daily stress.Iyengar YogaThe Yoga Iyengar (named after its inventor: BKS Iyengar) was created a short time ago.Its principle is to offer a gentle approach to the exercise by allowing you to help yourself with equipment.Designed primarily for beginners, it also brings many physical and spiritual benefits.Prenatal YogaAs the name suggests, prenatal yoga is for pregnant women who want the r ight aids to deal with their pregnancy and childbirth.Thus, yoga postures are adapted to the changing body. Each yoga session offers different exercises that will help you to:Relax and avoid mood swings;Maintain your flexibility (or gradually improve it);Be in touch with your child and your changing body;Be calm on the delivery day through inspirational/expiratory exercises that will help you on D day;Not to mention avoiding the bodily pains that you experience during this period.Prenatal Yoga is a popular practice for women who want to prepare for childbirth. Source: PixabayBe careful though: this yoga class requires the help of a professional. It is not advisable to practice it at home, if you are not already an expert.Yoga NidraYoga Nidra is a rather unusual practice of yoga since you do not string together movements.In fact, you lie down and you enter a state close to sleep (the same as sophrology).By taking a slow, deep breath, you relax and put aside all negative feelings.If y ou have problems sleeping or if you have trouble managing your emotions, this is the type of Yoga for you!Raja YogaRaja Yoga is also called Ashtanga Yoga. It is based on 8 members who are spiritual precepts to achieve the desired state of unity.Considered the most comprehensive form, it draws from all types of yoga!Vinyasa YogaLet's finish our selection with Vinyasa Yoga, which draws heavily on Astanga Yoga.Yet, while the second consists of always performing the same series of movements, Vinyasa Yoga is much freer.Very energetic, you follow your yogi master who links poses one after the other, in a fluid and rhythmic way.Therefore, you need to be a decent athlete to be able to have a go at it.In any case, it allows you to sculpt your body without building it up (unlike bodybuilding) while eliminating any superfluous fat that has accumulated.Obviously, there are many others that we invite you to discover at your own pace.To start practising today, find associations for yoga near me.W hat do I do if there are no classes for yoga near me? There are also individual teachers or groups you can join.In any case, if you feel overwhelmed by stress and if it affects your body, give yourself a break in life. You will soon see the benefits.

What Photography Equipment Do You Need To Get Started

What Photography Equipment Do You Need To Get Started The Best Camera Equipment For Beginners ChaptersWhat Are The Best Cameras For Photography?Here Are Is Short List Of Some Of My Personal Favourites.Photography: How To Choose A Camera Lens?What Are The Different Photography Accessories?How Expensive Is It To Learn Photography?When you are first starting out, it can seem like there is so much to do just to get started on the path of following your hobby or passion. Photography equipment is no different, there are such a plethora of devices, gadgets and accessories that it can be hard to know where the necessity starts and the unnecessary want begins.Pocket Wizards, Quadcopter drones, hot shoe, external flash kit, E mounts, Prime lens, back up cameras, ring flashes, chargers, tripods, reflectors, straps, camera bags, wireless triggers, studio lighting kits and that is not even to mention the editing, print or image protection implications.If that all sounds like gobbledygook to you, then I am happy to say that to start in photography the only kit you are going to need, is you rself and a camera suitable to capture your vision. But even as simple as this sounds it can get pretty complicated.Let’s take a look at some of the critical components needed to start out in photography.Cameras do not take amazing photos, people do. Photo Source: UnsplashSony RX100 III â€" 20.9 MP Sensor, continuous shooting, fast lens and pop up viewfinder.Mirrorless CamerasMirrorless cameras are like DSLRs but without the mirror hence the name. Being mirrorless makes them as light as a point and shoot but with almost all of the punch of a Digital SLR. It also has an interchangeable lens, real-time electronic viewfinders and is full of manual and auto features. They are much more expensive than a point and shoot camera. Great for the enthusiast and professionalGood Examples:Sony A7 IIâ€" 24.3 MP sensor, Fast autofocus, build in image stabilization, it is small and light.Fuji X-T1 - 16.3 MP sensor, continuous shooting, tiltable LCD and water and dust resistant.DSLRsDigital DLSRs are like mirrorless cameras except they have more lens options, longer battery life, slightly bigger sensors and generally a faster focus. They are big, bulky and heavy but give excellent results. Especially if you like action photography DSLRs will be the perfect companion. They are well suited to the professional photographerGood Examples:Nikon d7100 â€" 24.1 MP sensor, Full HD video and continuous shootingNikon d800 â€" With a 36.3 MP Sensor, it’s one of the highest resolution DSLRsCanon Eos 7d mark ii â€" 20.2 MP sensor, high-quality photos and videoNikon d750 â€" 24.3MP sensor, shoots 6.5 frames per secondCanon Eos 5d mark iii â€" 22.3 MP sensor, and dual image processorThe most important thing that you need as a photographer is your camera and a stack of memory cards. Photo Source: UnsplashExample of a wide angle lensNikon 35mm NIKKOR lensMacro PhotographyA macro lens gives you access to photographing subject close up. Depending on the lens you can photograph in great detail the fur on the back of a honey bee, the legs of an ant or the pollen of a flower. This is the ultimate ultra close lens that lets you capture what the eye usually cannot see clearly. There are many types of lenses, and the type you choose depends on how close you want to be to your subject. These lenses are incredibly sharp so make sure you have a steady hand while shooting. The focal length is roughly 50mm - 160mmExample of a Macro lensCanon 100mm Macro lensTelephoto LensesA telephoto lens is a lens that you would have seen the paparazzi use or the lens you often see on safari. They are usually big, noticeable and heavy, but you don’t need to be anywhere near your subject so you can take fantastic pictures from far away. Great for Street views, sporting events, landscapes and wildlife shots. They have a focal length of 135mm - 300mm + and you will need a steady hand or a tripod to use it effectively.Example of a Telephoto lensNikon 200mm - 500mm lensHow does this equipment help me to capture a better photograph? If it doesn’t then you probably don’t need it. Photo Source: UnsplashWhat Are The Different Photography Accessories?The most important thing that you need as a photographer is your camera (camera+Lens) and a stack of memory cards. Once you have these, you have everything it takes to be a great photographer. But sometimes other things are needed based on your requirements.Such as if you want to be a studio photographer then studio lighting and flash accessories will be required. If you're going to photograph different kinds of environments, prime lenses will be essential to help you get the best out of your image. If you're going to take long exposures then a Tripod, monopod, and Gorillapod will be your best friend. Or maybe you just need the simple camera carrying bag or camera strap to keep your camera safe.There are thousands of photography accessories out there, but before you start looking for something, the primary thing to ask yourself is how does this help me to capture the best photograph? If it doesn’t then you probably don’t need it.How Expensive Is It To Learn Photography?My formula for a great photographer isHave the vision to see a great photograph 40%Having the skill to capture that image 40%Having the right equipment to capture that image 20%As a beginner with a camera all you need now is the knowledge to learn how to best capture your subject. Being a great photographer doesn't take lots of experience, but it does take having these 3 things come together to capture a moment in time.You can study in a variety of ways, and the cost would change from free to expensive depending on your choice.Self-study using lots of practice, library books and online resources (free)Working as an apprentice to a Professional Photographer (Free to Moderate)A photography course or workshop taught by a tutor, either one to one or in a group environment. (Very moderate to expensive)A professional qualification like a degree (Expensive)Prices are very subjective in photography and depend on your level, who you chose to teach you and where you choose to be taught. For example, a degree in London can cost almost twice the cost of a degree in northern England. Taking online photography courses.  will be cheaper than taking face to face photography courses. If you are a beginner, you will pay more than an enthusiast who just needs a refresher. The most important thing is to set your budget and search for the solution that suits your circumstances.If you are just starting out you might be tempted to buy the most expensive and best quality photography equipment with all of the bells and whistles. But if you speak to any seasoned professional photographer, they would probably tell you that this is a rookie mistake.Buying everything outright you may find that you never use half of the stuff. Photography can be expensive but it doesn’t need to be, so if you want to get started but appreciate saving your pennie s it would be best to invest your money and time in the most essential items. Leaving the rest for when the need arises, building your kit slowly.Remember photography isn’t about if you have the coolest kit. When a person looks at your photograph, they don’t think about if you had the latest pocket wizard or tripod. All of that falls away into the background because the primary focus is always going to be the quality and composition of your photograph. If it doesn't make your photo better then you probably don’t need it.

Recipe Ideas for Budding Chefs

Recipe Ideas for Budding Chefs Cooking Classes: Easy Gourmet Recipes ChaptersCooking: How to Make Poulet BasquaiseHow Can You Make Ratatouille?How to Make LasagneHow Can You Make Couscous?“Cooking is all about people. Food is maybe the only universal thing that really has the power to bring everyone together. No matter what culture, everywhere around the world, people get together to eat.” - Guy FieriMany people enjoy cooking but your enjoyment can quickly become an ordeal when you start learning how to do it. Strawberries, asparagus, coconut, parmesan, salmon, goat’s cheese, shrimps and prawns, working out the ingredients that will make your recipe work can take time.Similarly, you’ll need to spend time at the market or supermarket to get all the right ingredients. Making a risotto, quiche lorraine, crepes, or tasty desserts takes time and effort.To motivate you, here are a few simple ideas to get you started. GiovanniCooking Teacher 4.83 (12) £25/h1st lesson free!Discover all our tutors HalimaCooking Teacher £12/h1st lesson free!Discover all our tutors HakimCooking Teacher 5.00 (5) £50/h1st lesson free!Discover all our tutors VincenzoCooking Teacher £30/h1st lesson free!Discover all our tutors GinellaCooking Teacher £30/h1st lesson free!Discover all our tutors ArronCooking Teacher 5.00 (2) £9/h1st lesson free!Discover all our tutors JoshuaCooking Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors FlickCooking Teacher 5.00 (1) £50/h1st lesson free!Discover all our tutorsCooking: How to Make Poulet BasquaisePoulet basquaise (Basque chicken) is an easy and delicious recipe. As you may have guessed, the sauce accompanying the chicken originated in the Basque country. The sauce is the most important part of poulet basquaise. (Source: RitaE)The sauce is the foundation of the recipe. Locally, it’s known as a “piperade” and is made using tomatoes, garlic, onions, and peppers. It was also made using bread, but has evolved and now comes with free-range chicken. The recipe’s also quite simple.Start by browning pieces of garlic, onion, and peppers in some olive oil. Then add bits of peeled tomatoes. Cover the pot and let it all simmer for twenty minutes.  While you wait, cut the chicken if you didn’t buy it pre-cut. Fry it in a pan as you add salt and pepper to taste.At the end of the 20 minutes, mix the chicken into the pot. Add a bouquet-garni, some white wine, or stock.  Let it all simmer for around 35 minutes. This will let the chicken take on the flavour of the tomatoes. Your poulet basquaise is ready!So what do you serve it with?Many chefs serve it with basmati rice. This goes great with poulet basquaise. Of course, you can serve it with other stuff, too. Vegetables, chips, pasta, etc.You can also change up the recipe by replacing the chicken with tuna or scrambled eggs, for example. You can also add a few other vegetables to the sauce like courgettes, leeks, aubergines, etc.You can alter the recipe according to taste.How Can You Make Ratatouille?Ratatouille is a traditional Mediterranean dish. For a long time, it was considered pretty basic but is now enjoyed all over the world. The Disney Pixar film of the same name helped. Ratatouille is delicious and healthy. (Source: marijana1)The recipe is quite modern. Most of the ingredients in a ratatouille, such as aubergines, courgettes, and tomatoes, weren’t present in France before the Renaissance. They had to wait for these ingredients to arrive in Europe before they could create the ratatouille.Furthermore, ratatouille didn’t become popular until the middle of the 20th century.The recipe is really simple. Brown the garlic and onions in a pot. Peel the tomatoes and cut them into strips. Cook them on a low eat in the pot. As you wait, cut the courgettes and aubergines into cubes or discs and brown them in a frying pan.You can then add them to the pot. Add a bit of salt and pepper and a bouquet garni. Cover the pot and let it simmer for around 40 minutes.Now your ratatouille is ready.This is a summer dish. All the vegetables used in a ratatouille are better when in season. The tomatoes, for example, will be juicier. Try and ensure that you buy ingredients when they’re in season.You can eat ratatouille cold if the weather’s too hot.We recommend that you make the ratatouille ahead of time and heat it back up before serving it. It’s a good idea to make it the night before. It’ll be better this way.You can also change the recipe by replacing certain vegetables with others. You can always add leek, cabbage, etc.Just make sure you enjoy making it!How to Make LasagneLike many other Italian recipes, the lasagne (or lasagna) is popular all over the world. Who doesn't like lasagna? (Source: RitaE)But how old is the lasagna?The first lasagnas appeared during the Antiquity. At the time, the pasta was thicker and more like a savoury pancake. Bit by bit, the Italians started placing a filling between the sheets of pasta.They then started putting the chicken and other meats in there. Then the cheese came. Eventually, lasagne took its current form.Despite all these changes, your typical lasagne recipe is still from Bologne. People all over the world enjoy the blend of minced meat and tomato sauce of a traditional Bolognaise lasagne. Even readymade lasagnes follow this recipe to some degree.So how can you make one for yourself?If you buy readymade lasagne sheets, it takes much less time.Firstly, brown some onions in a frying pan and add the meat. Then add your tomato sauce or bolognese sauce.Make your bechamel sauce in another pan (butter, flour, and milk). Once ready, mix it in with the sauce and meat.Take your dish and add a bit of your mix to the base. Cover it with a lasagne sheet. Do this two or three and finish off with a layer of the mix. Sprinkle on some grated cheese and bake for 45 minutes at 180 °C. Ideally, opt for Italian cheeses like mozzarella cheese, grated parmesan, Parmigiano Reggiano, and take particular care when layering your lasagna with ground beef, white sauce, and bolognese sauce.If you want to make your lasagne sheets, you’ll need a pasta maker. This will allow you to make lasagne sheets. The recipe is quite simple: flour, eggs, and olive oil. You then have to run the mix through your pasta maker.Of course, lasagna isn't always served with ground beef, vegetarians can enjoy lasagne with spinach and ricotta cheese.As long as you have a baking dish, lasagna noodles or sheets, and some kind of ragu (from tomato paste, crushed tomatoes, etc), you can make some excellent lasagnes. Of course, the best lasagna recipe is when everything's made from scratch.How Can You Make Couscous?Couscous is a trad itional dish from North Africa and is now eaten all over the world. It dates its origins back to the 11th century. This is the oldest form of couscous on record. Couscous is a North African dish that's popular all over the world. (Source: pixel1)Couscous was made by the Berbers in Algeria. Bit by bit, the recipe spread across the Mediterranean coast. Nowadays, you can get couscous everywhere. There may be several recipes, but they’re all tasty!Couscous is often eaten at big events and family meals. It’s a symbol of sharing and friendship.  To make it, you can use precooked semolina couscous (which you can find in bigger supermarkets). You just need to add some water to your semolina.If you prefer fresh semolina, you need to steam it first. Generally, you need to separate the grains by hand with some olive oil and then steam them. Once your semolina’s ready, you need to add the other ingredients.Brown some free-range chicken thighs before frying them. Add some water and stock. Cook some turnips, tomatoes, and carrots in the chicken broth.  Let it simmer and then add some courgettes and chickpeas. You can also add spices if you want. Let it simmer for around 10 minutes or so.You can also grill some sausages with it.You can serve the couscous in a tagine with other ingredients alongside it so that your guests can choose how much they want.Couscous recipes are merely suggestions. You can add or remove vegetables and meats as you see fit. It’s up to you to find the right balance!If you'd like to learn more about cooking or learn how to cook, consider learning with a private tutor on Superprof. No matter where you are, you can find a private tutor to help you. On the platform, there are three types of tutorial on offer: face-to-face tutorials, online tutorials, and group tutorials.Face-to-face private tutorials involve just the student and the tutor, ensuring that the student has the tutor's undivided attention. Additionally, the tutor will tailor their lessons and course to the student. Of course, the tutor's time comes at a price and while these types of tutorials are the most cost-effective, they also tend to be th e most costly per hour.If you're looking for something cheaper, there are online private tutorials. These tutorials are provided remotely via webcam and as long as both you and the tutor have a decent internet connection, a webcam, and a microphone, you can get tutorials from tutors all over the world.Finally, you can also get group tutorials. Since each student pays their share of the tutor's time, these tend to work out cheaper than any other type of tutorials. Of course, you won't get the tutor's undivided attention like you would with the other types of tutorial. That said, if you and a group of friends all would like to learn how to cook, this is a great way to do it.