Becoming A Human Being, A New Body Chemistry - Chapter One

Becoming A Human Being, A New Body Chemistry - Chapter OneThe body chemistry 1990 edition of Becoming A Human Being explores the connection between the body, mind and spirit. It is a great reference that will inspire and stimulate the reader's mind. I learned so much from this book. Here are my top five favorite passages.Becoming A Human Being, a New Body Chemistry, by Kate Wilson, is a book about the importance of making the body the first thing we think about when it comes to our inner well-being. It speaks about our emotional and spiritual selves and how it affects our physical bodies. To be well, one must balance their emotional and spiritual selves and become aware of these aspects of themselves. Wilson helps us understand and experience how our physical bodies get tired, sick and old.Becoming A Human Being, a New Body Chemistry, presents numerous exercises that are intended to enhance your body's ability to heal itself. Wilson tells us, 'You can improve your emotional and spiri tual wellness and your health and well-being with simple, everyday lifestyle changes'. She gives great examples of each of these elements.Wilson's guide also covers how to improve your emotional well-being, which is another major part of your body chemistry. I love how she starts out this chapter by saying, 'your emotional health is essential to all the other aspects of your physical, mental and spiritual well-being.' It's a great intro to the book. As with all great books, I was engrossed by the concept of emotional health.In Becoming A Human Being, a New Body Chemistry, Wilson introduces us to the 'concept of the soul,' which is essential to your overall health. It's a very powerful idea, especially for the people who don't believe in the existence of a soul or spirit. It is an explanation of what it means to be a human being.One of the most important concepts Wilson introduces in Becoming A Human Being, a New Body Chemistry, is the importance of being conscious of the body chemis try. You need to be in a state of awareness if you want to improve your health. She speaks about how some people's bodies contain chemicals that cause them to be more prone to illnesses. Her book helps you to see the connection between the mind and the body, as well as to examine why we become ill. She makes a connection between the human mind and its relationship to the body.In Becoming A Human Being, a New Body Chemistry, Wilson says that one of the most important concepts she teaches is that there is an energetic harmony to our body chemistry. Our bodies are like musical instruments. They have their own tuning and they will always produce music. We need to tune up our bodies in order to create and sustain a natural balance in our minds and in our lives. Your body chemistry can be changed with the proper diet and exercise.Becoming A Human Being, a New Body Chemistry, by Kate Wilson, introduces us to the concept of an energetic balance in our bodies. This book is full of important information. It offers a variety of exercises that are intended to help you tune up your body chemistry. It can benefit anyone from the beginner to the advanced student.